0-200 Squats Legs Trainer 6.9.2
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Free Version
Publisher Description
0-200 Squats Legs Trainer - Using a proven program, you'll be able to complete 100 squats in just 8 weeks!
◎ Join the millions completing the Zen Challenge Series!
◎ 0 to 200 Squats in 8 weeks!
◎ Featured on Glamour Magazine, Yahoo!’s Appolicious, Popsugar Fitness, Apple’s “What’s Hot”, Apple’s “New & Noteworthy”, and doctor recommended on healthTap!
Are you ready for the 200 Squats Challenge? Burn and sculpt those glutes! Train your body and build up to completing 200 squats with same people that brought you the OFFICIAL #1 5K Training app C25K®.
Using a proven program, the 200 Squats Challenge builds and strengthens your lower body, having you perform specific reps of squats with a period of rest in between. Just simply follow and perform the instructed number of reps, and after 8 weeks, you will be able to do 200 squats straight!
Some major benefits of working out your lower body include:
◎ Doing squats gives the glutes a powerful workout, helping to tighten and lift the butt.
◎ Increasing overall lower body strength help maintain mobility immensely. Furthermore, by performing lower body exercises in a full range of motion you can strengthen the leg muscles at all points enabling you to help prevent weaknesses and increase strength during other performance-related, mobile activities.
≈ It's easy and straightforward to start ≈
1. Just open the app and start!
2. Listen to the voice cues!
≈ Features ≈
◎ Achieve badges and awards for finishing a workout!
◎ Intuitive user friendly interface
◎ Integrated with Facebook/Twitter/Instagram communities, so share your progress and achievements!
★ Love this app? We have a complete suite of health and fitness apps that covers all your fitness needs.
C25K (Couch to 5K) Trainer: https://goo.gl/NCe703
Half-Marathon Trainer - https://goo.gl/0n3fc1
7 Minute Workout - https://goo.gl/WQuX61
0-100 Pushups Trainer - https://goo.gl/IfCFCh
★ Join the community for help, tips, and advice!
http://www.facebook.com/zenlabsfitness
http://twitter.com/zenlabsfitness
★ The Forums are a great place to ask all your fitness questions!
http://forums.zenlabsfitness.com
★ Read our blog for great health tips!
http://www.zenlabsfitness.com/blog/
Questions/comments regarding the app? Please email us at contactus@zenlabsfitness.com, or visit us at www.zenlabsfitness.com.
Zen Labs is a proud supporter of the National Breast Cancer Coalition. We are passionate about finding a cure for breast cancer and proudly donate to their cause. www.breastcancerdeadline2020.org
“Never doubt that a small group of thoughtful committed citizens can change the world. Indeed, it is the only thing that ever has.”
~ Margaret Mead
Legal Disclaimer
This app and any information given by it or by Zen Labs LLC are for educational purposes only. They are not intended nor implied to be a substitute for professional medical advice. You should always consult your healthcare provider before beginning any fitness program.
About 0-200 Squats Legs Trainer
0-200 Squats Legs Trainer is a free app for Android published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops 0-200 Squats Legs Trainer is Zen Labs Fitness. The latest version released by its developer is 6.9.2.
To install 0-200 Squats Legs Trainer on your Android device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2023-08-07 and was downloaded 0 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the 0-200 Squats Legs Trainer as malware as malware if the download link to com.zenlabs.challenge.squats is broken.
How to install 0-200 Squats Legs Trainer on your Android device:
- Click on the Continue To App button on our website. This will redirect you to Google Play.
- Once the 0-200 Squats Legs Trainer is shown in the Google Play listing of your Android device, you can start its download and installation. Tap on the Install button located below the search bar and to the right of the app icon.
- A pop-up window with the permissions required by 0-200 Squats Legs Trainer will be shown. Click on Accept to continue the process.
- 0-200 Squats Legs Trainer will be downloaded onto your device, displaying a progress. Once the download completes, the installation will start and you'll get a notification after the installation is finished.
